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UNFOLD YOUR WINGS

Hope, Support and Awareness for Birth Trauma and Perinatal PTSD

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Tag: parents

Guilt and the Pain of Perinatal Mental Health

I read the article, tears stinging my eyes. I blink them away and try to let my logical mind silence the thunderous beating in my chest. I look at my

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Pregnancy- a time of hope – a time of loss

I remember when I was a child, I had a beautiful doll that cried real tears, and when you fed her a bottle she wet her nappy…I thought she was

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Relationships and Perinatal Mental Health

We all know that when it comes to our emotional wellbeing there are many factors that contribute to our feeling healthy. No more so is this true than when it

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Training as a doula – the gift that keeps on giving.

I lifted my eyes and looked at everyone around the room, some were colleagues, others strangers, some had tears falling from their eyes, others looked shocked and in disbelief, everyone

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Why what we say matters in pregnancy and birth

There’s a well-known saying that ‘words can cut like a knife’. What we say can have a lasting effect on the person at the end of the words we use,

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My Story of Birth Trauma – The legacy of Unfold Your Wings

BIRTH is a natural process that women have been doing for thousands of years, it is an immense time of joy and excitement for not only the woman and her

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Beyond Birth Trauma- helping others and making a difference

We sometimes go through things in life that completely change us as a person. Sometimes it changes things for the better, sometimes the worst and sometimes its both! For me

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EMDR giving hope after birth trauma

This is Amanda’s story of how EMDR provided the support she needed to start her journey to healing from Birth Trauma Please be aware that some stories may trigger difficult

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